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Keynotes Promote:
Pleasure as the key to resilience!

Resilience
Savoring Resilience: Cultivating a Culture of Strength Through Simple Pleasures.
​​In today’s fast-paced work environment, organizations encounter challenges that foster employee burnout and disengagement. "Savoring Resilience" offers a refreshing perspective by highlighting the importance of everyday pleasures within the workplace. Drawing from Laura's bestselling book The Pleasure Plan and two decades in workplace wellness, this keynote equips leaders and team members with methods to harness positivity and enjoyment—during breaks, throughout the day, and at team gatherings—ultimately creating a resilient organizational culture. Through engaging stories (including how Laura's mother used intentional delight to survive Auschwitz) and empirical insights, participants will discover how simple joys—such as morning coffee rituals and "pleasure layering" practices—can cultivate emotional strength and a strong sense of community. Attendees will also learn to identify barriers to resilience, developing actionable solutions that align with their organizational values, transforming workplace culture from stress to calm success.
Learning Objectives
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Understand the Science of Small Joys and their impact on mental well-being.
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Develop morning and break rituals to effectively combat burnout.
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Implement techniques that calm the nervous system using everyday pleasures and the 3-second technique.
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Create team environments that foster restoration and stimulate happiness hormones.
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Identify barriers to resilience and develop actionable solutions in line with organizational values.
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